Honey, never processed sugar
Dr. Wilson sweetened his original liquid drink with honey. Keep that habit. Sweeten yogurt, cereal, or a smoothie with local honey if you want it sweeter. Do not mix MAYAN with processed sugar — white sugar, syrups, soda, or packaged sweet drinks. The formula should never be taken with processed sugar.
Honey is a whole-food sweetener. It brings its own flavor, a little moisture, and the work of the hive instead of a refined crystal. Local honey keeps that closer to the farm and the field. If the breakfast is already fruit-sweet, you may not need any extra at all.